Breathing Exercises Weight Loss Planner: 30 Day Weight Loss Challenge
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Breathing Exercises Weight Loss Planner
Breathing Exercises Weight Loss Planner will help you to:
Deep breathing exercises can help you to digest your food more effectively, increase your energy, improve your sleep and your overall mental health and well-being.
Breathing Excercises Weight Loss Planner contains a promise to yourself that you will need to sign before starting the 30 Day Weight Loss Challenge, affirmations to assist with making healthier lifestyle choices and daily planners.
Breathing Exercises Weight Loss Planner will help you to:
Correct your posture
Think clearer
Lose weight
Reduce stress and anxiety
Start the 30 Day Challenge today Lose weight and increase your self esteem.Format:Paperback
Language:English
ISBN:1092947957
ISBN13:9781092947954
Release Date:April 2019
Publisher:Independently Published
Length:36 Pages
Weight:0.14 lbs.
Dimensions:0.1" x 6.0" x 9.0"
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