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Biographical Biographies Biographies & History Biography & History Law Politics & GovernmentFirst...Angelbaby'smom is my wife! I have ALL of bass's books and have read them many times. Yes, the first ripped book was short and to the point.....not necessarily a tradjedy. Yes, he took steroids...In '78 and '79 ONLY. He very quickly relized it was a fool's game. By the way, he got them through his physician (legal at the time) and took them in rediculously small doses compared to what today's bodybuilding clones...
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I first started reading and following the ripped program two years ago. I grew up a chubby kid and had weight problems as an adult. growing up on refined foods. since i was a "guy" it seemed to be no big deal. i was just husky. I lost a bunch of weight 10 years ago. mainly because i cut down on the beer, and heavy breakfasts. I was 5'11" and weighed 230lbs, and dropped down to maybe 180. Still i was kinda flabby. i have tried...
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The sport of bodybuilding is filled with conflicting information on what the body needs to achieve muscularity. It can be frustrating if you rely on trial and error. Instead I got Ripped, Ripped 2 and 3. I'm really glad I did. I lost a lot of fat and have a diet that is sensible. Clarence Bass has been in the sport of bodybuilding for a long time and has been meticulous in documenting what works and what doesn't. His washboard...
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Fitness books, like trendy clothes and fad diets, come and go. (Anyone remember John Travolta's "Staying Fit!"? How about Rocky Graziano's "The Rocky Road to Physical Fitness?") Clarence Bass' "Ripped: The Sensible Way to Achieve Ultimate Muscularity," now in its ninth printing, breaks the mold in this: it has stood the test of time.First released in 1980, the book focuses on three years in the bodybuilding life of fitness...
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