Build Your Brain Power: The Latest Techniques to Preserve, Restore and Improve Your Brain's Potential

by Ruth Winter and Arthur Winter

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Dr. Arthur Winter, a neurosurgeon, and Ruth Winter, a syndicated columnist, show that an active intellect can sharpen the brain in old age. Exercises include how to sharpen the senses, increase learning ability, and protect the brain from stress and depression.

Format:Paperback

Language:English

ISBN:0312010060

ISBN13:9780312010065

Release Date:January 1987

Publisher:St. Martin's Press

Length:210 Pages

Weight:0.57 lbs.

Dimensions:0.7" x 5.5" x 8.2"

Related Subjects

Health, Fitness & Dieting Health, Fitness & Dieting Memory Improvement Self Help Self-Help Self-Help & Psychology

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Build Your Brain Power: The Latest Techniques to Preserve, Restore and Improve Your Brain's Potential

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