Building Better Caregivers: A Caregiver's Guide to Reducing Stress and Staying Healthy
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Book Overview
Today more than 40 million people in the U.S. find themselves responsible for caring for a parent, relative, or friend. Building Better Caregivers, developed by the author team of the bestselling Living a Healthy Life with Chronic Conditions, shares the best in caregiving research and the most important lessons learned from thousands of caregivers. With a focus on reducing stress through the use of practical skills and tools, this book will help you manage your caregiving tasks so you can maintain a happy, fulfilling life while also meeting your caregiving obligations.
Format:Paperback
Language:English
ISBN:1945188162
ISBN13:9781945188169
Release Date:June 2018
Publisher:Bull Publishing Company
Length:280 Pages
Weight:1.50 lbs.
Dimensions:0.7" x 8.5" x 11.0"
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