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Paperback Building Competence in Mindfulness-Based Cognitive Therapy: Transcripts and Insights for Working with Stress, Anxiety, Depression, and Other Problems Book
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ISBN: 0415857252

ISBN13: 9780415857253

Building Competence in Mindfulness-Based Cognitive Therapy: Transcripts and Insights for Working with Stress, Anxiety, Depression, and Other Problems

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Format: Paperback

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Book Overview

Mindfulness-Based Cognitive Therapy (MBCT) is an evidence-based program that combines mindfulness and cognitive therapy techniques for working with stress, anxiety, depression, and other problems.... This description may be from another edition of this product.

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Psychology

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