Building Self-confidence for Dummies

(Part of the Dummies Series)

By Brinley Platts and Kate Burton

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We could all use a little more confidence in our lives. With a push in the right direction, you can discover how to carry yourself confidently at work, at home, and even in relationships. This friendly guide shows you what confidence is and where it comes from, and offers practical tips and techniques to build on your skills, challenge your fears, and channel your energy into a more effective you. Discover how to Recognise your strengths See things from a brighter perspective Say 'No' with confidence Build confidence in others Raise confident children

Format:Paperback

Language:English

ISBN:0470016698

ISBN13:9780470016695

Release Date:February 2012

Publisher:For Dummies

Length:282 Pages

Weight:0.35 lbs.

Dimensions:0.7" x 6.2" x 9.2"

Related Subjects

Health, Fitness & Dieting Health, Fitness & Dieting Motivational Personal Transformation Psychology & Counseling Self Help Self-Esteem Self-Help Self-Help & Psychology

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Building Self-confidence for Dummies

(Part of the Dummies Series)

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