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Paperback Building Your Spiritual Practice: Making Contemplative Practices Work For You Book
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ISBN: 1712857959

ISBN13: 9781712857953

Building Your Spiritual Practice: Making Contemplative Practices Work For You

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Few of us could debate the evidence and reports: contemplative activities like meditation and prayer change lives. They bring a sense of balance and calm, a healthy perspective to our struggles, and a nondualistic mindset. But where do we begin? How do we do it? This introductory guide is experiential and accessible. It provides a brief overview of a wide variety of practices and provides practitioners with easy-to-implement practical steps around how to choose practices that are right for them. This book is supported with audio tracks and opportunities for interactions at https: //faithingproject.com/

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Format: Paperback

Condition: New

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Religion Religion & Spirituality Spirituality

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