Buzzfeed: Joy in the Stars: Self-Care Astrology for Your Mind, Body, and Soul
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Book Overview
Avoid burnout, find inspiration, discover self-soothing tips and more in this unique self-care astrology book from BuzzFeed. How do astrology and self-care play a role in your overall health, happiness, and well-being? What do you need to know to take care of yourself mentally, emotionally, physically, and spiritually, and to be the most joyful version of yourself? For the first time ever, astrology and wellness expert Brianne Hogan and BuzzFeed bring their pop culture and astrology expertise to this officially licensed book combining the zodiac with advice on living your best life. Explore the 12 signs of the zodiac to deliver everything you need to know about what your astrological sign says about living your best self-care life, including advice for healthy habits and sleep care, managing stress, avoiding burnout, inspiration for working out, maintaining motivation and focus, boosting your mood, and much more.
Format:Hardcover
Language:English
ISBN:0762473924
ISBN13:9780762473922
Release Date:October 2021
Publisher:Running Press Adult
Length:240 Pages
Weight:0.90 lbs.
Dimensions:1.0" x 4.7" x 7.0"
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