![Paperback Calma Para Mamá / Calm for Mom: Cómo Dejar de Preocuparte Tanto Cuando Tienes Hijos / How to Stop Worrying So Much When You Have Kids [Spanish] Book](https://i.thriftbooks.com/api/imagehandler/m/90EE0C20AD224A9DF5C41480815FF071E8FCE76C.jpeg)
Calma Para Mamá / Calm for Mom: Cómo Dejar de Preocuparte Tanto Cuando Tienes Hijos / How to Stop Worrying So Much When You Have Kids [Spanish]
No Customer Reviews
Denise Marek escribe este libro para las mam s que se preocupan por todo y todo el tiempo, y quieren dejar de hacerlo. Es una obra que ofrece un enfoque refrescante y liberador para quienes buscan tener paz interior duradera, en medio de la vor gine de criar a sus hijos. La creadora del m todo CALM, te ense a a implementar estas cuatro m ximas: cambia tus suposiciones arraigadas que generan estr s innecesario, act a para controlar lo controlable y suelta lo que no est en tus manos. Estas grandes estrategias te ayudar n a calmar tu mente, confiar en tus instintos y a centrarte en el presente para disfrutar m s de la vida y de tu maternidad. Denise Marek writes this book for moms who worry about everything and all the time, and want to stop. It is a work that offers a refreshing and liberating approach for those seeking to have lasting inner peace, in the midst of the maelstrom of raising their children. The creator of the CALM method teaches you how to implement these four maxims: change your ingrained assumptions that generate unnecessary stress, act to control what is controllable and let go of what is not in your hands. These great strategies will help you calm your mind, trust your instincts, and focus on the present to enjoy your life and your maternity more.
Format:Paperback
Language:Spanish
ISBN:6077136123
ISBN13:9786077136125
Release Date:January 2025
Publisher:Editorial Terracota
Length:240 Pages
Related Subjects
Parenting & RelationshipsCustomer Reviews
0 rating
Copyright © 2025 Thriftbooks.com
Terms of Use | Privacy Policy | Do Not Sell/Share My Personal Information | Cookie Policy | Cookie Preferences | Accessibility Statement
ThriftBooks ® and the ThriftBooks ® logo are registered trademarks of Thrift Books Global, LLC
ThriftBooks ® and the ThriftBooks ® logo are registered trademarks of Thrift Books Global, LLC
