Career Success/Personal Stress: How to Stay Healthy in a High-Stress Environment
This book begins from a refreshingly commonsense--but frequently overlooked--set of assumptions about stress: that stress is the rule nowadays, and is virtually wired-in to most work environments; that stress can be used to advantage; that it is unrealistic to think that stress can be eliminated. Stress specialists Leatz and Stolar build on these principles to fight stress. Illustrated.
Format:Hardcover
Language:English
ISBN:0070369666
ISBN13:9780070369665
Release Date:January 1992
Publisher:McGraw-Hill Companies
Length:356 Pages
Weight:1.60 lbs.
Dimensions:1.2" x 6.3" x 9.3"
Customer Reviews
1 rating
Excellent suggestions for reviewing all aspects of your life
Published by Thriftbooks.com User , 25 years ago
Very good reference book. Pulls in information from many different disciplines on ways to overcome stress
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