While there's no professional definition, think of the carnivore diet as a weight loss plan that consists of "handiest foods that either walked, swam, or flew," says Kelly Schmidt, RD, a holistic dietitian in non-public practice in Columbus, Ohio. While it may be a trend, "ingesting most effective meat is not attractive. It's now not colorful, and it's not a laugh," she says, including that people who observe it do so because of a strong motivating thing. Often that's to try to cope with an autoimmune circumstance or to try and shed pounds.
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