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Paperback Chair Yoga for Seniors - To Lose Weight: The Illustrated Guide to Effortless Fitness. Gentle and Safe Seated Yoga Poses for Rapid Weight Loss for The Book

ISBN: B0CRPXVCRZ

ISBN13: 9798871523421

Chair Yoga for Seniors - To Lose Weight: The Illustrated Guide to Effortless Fitness. Gentle and Safe Seated Yoga Poses for Rapid Weight Loss for The

DISCOVER A SLIMMER, MORE VIBRANT YOU IN JUST A FEW MINUTES A DAY

Would you like to lose the weight gained over the years?
Is flexibility and strength just a memory of your best years?

This book is what you need

As the golden years roll in, the specter of inactivity looms large-ushering in a host of physical discomforts like joint pain, balance issues, and a sluggish metabolism, along with mental ailments such as depression and Alzheimer's disease.
The hurdle often is finding a regimen that's potent yet gentle, accessible, and devoid of risks.

"Chair Yoga for Seniors - To Lose Weight" is your gateway to rediscovering a slimmer, healthier, and more energetic version of yourself, all from the comfort of your chair
The step-by-step illustrations and instructions whisk away the guesswork, making every session a joyous rendezvous with your inner self.

Recommended

Format: Paperback

Temporarily Unavailable

We receive fewer than 1 copy every 6 months.

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