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Paperback Chakra Tonics: Essential Elixirs for the Mind, Body, and Spirit (Chakra for Beginners, Healing Tonics, Smoothies, Juices, Teas and He Book
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ISBN: 1573242500

ISBN13: 9781573242509

Chakra Tonics: Essential Elixirs for the Mind, Body, and Spirit (Chakra for Beginners, Healing Tonics, Smoothies, Juices, Teas and He

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Format: Paperback

Condition: Good

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Book Overview

Energy Healing with Potions, Tonics, and Concoctions

The art of chakra balancing has never been tastier. Spiritual counselor and yoga instructor Elise Collins has created the perfect guide and recipe book of smoothies, teas, and tonics to boost your energy centers.

Chakras and shakers. Our ancestors believed ingredients from the natural world cured not only physical ailments, but spiritual ones as well. Drawing on ancient wisdom, Elise's restorative recipes contain powerful superfoods, herbs, minerals, and ph-balanced liquids designed to nourish the physical body and revitalize its central energy system.

Target your chakras with tonics. As you make your way through the chakra chart, find recipes that specifically target each chakra and clear out stale energy. And with bonus yoga techniques, learn how to release energy for Vedic vitality. For prolonged balance of mind and body, look for recipes like:

Sunrise juice for the sacral chakraPrana rising smoothie for the root chakraCarmelite water for the heart chakra

If you enjoyed books like Healing Tonics, Juices, and Smoothies, The Ultimate Guide to Chakras, and Chakra Healing, then Chakra Tonics is your next read!

Related Subjects

Breathing Exercises Herbal Medicine Meditation Techniques Mind-Body Connection Self-Improvement Wellness Practices Alternative Medicine Ayurveda Chakras Energy Healing

Customer Reviews

4 ratings
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Chakra Tonics: Essential Elixirs For The Mind, Body, And Spirit

Published by Thriftbooks.com User , 17 years ago
Chakra Tonics is a multifunctional book. This book starts off noting the basic foundational beliefs about chakras, explaining that there are numerous philosophies and interpretations and the reader should explore these variations in order to come up with his or her own theories in this regard. I really found this aspect refreshing as many such books never admit that there are alternative thoughts on the subject let alone encourage the reader to make up his or her own mind. The rest of the book explores each of the chakras describing the location, purpose, color, sound, and various problems often associated with energy blockages. Included for each section are recipes that the reader can replicate. The intended purpose of these recipes is to balance out the energy in particular chakras. All of the recipes provided are either fresh juicing recipes or smoothie recipes made with fresh fruits, vegetables, and nuts. In my mind, these recipes simply provide new and creative ways to provide healthy energy building nutrition into the body rather than opting for caffeinated, carbonated drinks that reduce natural energy. If they also help balance chakra energy that's just an added bonus.

Beautiful and healthy at the same time....

Published by Thriftbooks.com User , 18 years ago
Whimsical little book which artfully combines healthy juice/smoothie/tea recipes in relation to the corresponding chakra. Such a creative idea, i think this book would make an interesting gift or excellent conversation starter for someones coffee table. Thank-you Elise Marie Collins.

Elixirs for the spirit.

Published by Thriftbooks.com User , 18 years ago
CHAKRA TONICS: ESSENTIAL ELIXIRS FOR THE MIND, BODY AND SPIRIT could also have been featured in our Spirituality section but is reviewed here for its broader appeal to audiences interested in juices, shakes, smoothies and drinks which have healing and beneficial properties as well as taste appeal. From a Fig Shake with cinnamon believed to help diabetics to a high vitamin C Hibiscus Shake, drinks are very easy to make up with a minimum of specialty ingredients and CHAKRA TONICS organizes recipes by health benefit for easy consultation.

A healthy review of energy and elixer

Published by Thriftbooks.com User , 18 years ago
I found this book to be a nice read on the energy centers in the body and the means for promoting healing and wellness. Nice combination granting one the opportunity to expand their conciousness and delight in the elixers that heal each aspect.
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