An ancient Taoist system for detoxifying and rejuvenating the internal organs * Presents techniques to clear blockages in the body's energy flow * Includes illustrated exercises to relieve common... This description may be from another edition of this product.
easy to read, simple exercises to improve your health. I have been doing the exercises and notice improvement in my digestion.
Unique System of Massage
Published by Thriftbooks.com User , 21 years ago
I have yet to find another source on this type of massage system. The Chi Lei system is different from other massage system in the sense that it works directly with the organs, detoxifying them through massage. Mantak Chia book on the topic is comprehensive, detailed and clear enough to be read. However some of the massage techniques are to difficult to convey in a book and it will be helpful to learn on video. I gave the book a 4 star instead of a 5 because the illustrations are sometimes not clear. The book should have used photographs to show some techniques and points.
Chia's best
Published by Thriftbooks.com User , 25 years ago
Not to deny what's written below, but this book is the most comprehensive in the Chia library. At a certain point, the extra detail is nice to have. Learning a massage system from a book is nigh impossible, but the wealth of information in this book is unmatched by any of Chia's other books (many of which are quite good). If I could only have two of MC's books (and I've read them all), it would be this one and Bone Marrow Nei Kung.
ThriftBooks sells millions of used books at the lowest everyday prices. We personally assess every book's quality and offer rare, out-of-print treasures. We deliver the joy of reading in recyclable packaging with free standard shipping on US orders over $15. ThriftBooks.com. Read more. Spend less.