Chinese Medicine for Maximum Immunity: Understanding the Five Elemental Types for Health and Well-Being

Name: Chinese Medicine for Maximum Immunity
Item: Chinese Medicine for Maximum Immunity: Understanding the Five Elemental Types for Health and Well-Being
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by Jason Elias, Katherine Ketcham, Jason Elias

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Book Overview

Reflecting on the connection between the rise in chronic immune disorders and toxic environmental and lifestyle patterns, herbalist and acupuncturist Jason Elias and collaborator Katherine Ketcham looked to the 5,000-year-old The Yellow Emperor's Classic of Medicine to seek clues for restoring the balance of body and mind. In Chinese Medicine for Maximum Immunity , Elias and Ketcham show how to use the preventive strategies and gentle, supportive remedies of traditional Chinese medicine to heal contemporary chronic illnesses and bolster immunity. The book teaches readers how to identify which element--Wood, Fire, Earth, Metal, and Water--most directly influences them and how to correct imbalances that can lead to particular physical, emotional, and spiritual disorders with step-by-step instruction for using stress-reduction techniques, diet and exercise, herbs, and acupressure.

Format:Paperback

Language:English

ISBN:0609802739

ISBN13:9780609802731

Release Date:February 1999

Publisher:Harmony/Rodale/Convergent

Length:448 Pages

Weight:2.07 lbs.

Dimensions:1.2" x 7.4" x 9.2"

Related Subjects

Alternative Medicine Chinese Medicine Healing Health Health, Fitness & Dieting Health, Fitness & Dieting Holistic Medical Books Parenting & Relationships

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