Chris Powell's Choose More, Lose More for Life
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Book Overview
Chris Powell's carb cycling plan and inspiring training techniques are taken to a new level in his latest guide Choose More, Lose More for Life. Full of brand new photo-illustrated routines, hundreds of practical tips, updated food information and tracking logs that are designed to keep readers motivated. Powell also includes dozens of personally selected real-life stories of people who have taken the weight-loss journey with him and each story provides support, inspiration and information that are accessible to all.
Format:Hardcover
Language:English
ISBN:1401324843
ISBN13:9781401324841
Release Date:May 2013
Publisher:Hachette Books
Length:289 Pages
Weight:1.66 lbs.
Dimensions:1.1" x 7.3" x 9.2"
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