Codependency: Be Codependent No More and Overcome Anxiety in Relationships through Attachment Theory, Boost Emotional Intelligence a
There are millions of people who constantly sacrifice their own needs in favor of someone else's, take on other people's responsibilities, and work to ensure everyone else's happiness but their own. They push aside their own goals, dreams, and habits.
In these relationships, manipulation, guilt and resentment take the place of healthy, balanced affection. Codependent partners are not necessarily together because they want to be, they are because they have to be, because they don't know how to live otherwise.
The author covers:
How codependency develops and what its characteristics areWarning signals that your relationship is becoming codependentNarcissism and codependency the unholy unionThe hidden connection between substance abuse and codependencyThe path to detachment and the healing power of self-awarenessBuilding boundariesHow to stop attracting toxic peopleOvercoming jealousy and anxiety in relationshipsCultivating mindfulnessThe 21-day program to rewrite your storyEmbracing healthy relationshipsThe relationships we are in can never be better than the relationships we have with ourselves. When you remove need, fear, obsession and desperation, you open up the way for love and affection just for its own sake.
It's time to start saying "no", and set some boundaries.Related Subjects
Parenting & RelationshipsCustomer Reviews
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