Cognitive Behavioral Therapy: 4 Books in 1 - This Ultimate Bible Includes Cognitive Behavioral Therapy - CBT + Neuro-Linguistic Programming - NLP +
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Cognitive Behavioral Therapy: 4 Books in 1 - This Ultimate Bible Includes Cognitive Behavioral Therapy - CBT + Neuro-Linguistic Programming - NLP + Emotional Intelligence Mastery + Anger Management
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In this 4 Book Bible we will discuss everything you will need to know to start understanding the world of Cognitive Behavioral Therapy, Emotional Intelligence, Neuro-Linguistic Programming and Anger Management. There are plenty of books on this subject on the market, thanks again for choosing this one Every effort was made to ensure it is full of as much useful information as possible. Please enjoy Here Is A Preview Of What You'll Learn...In Book 1: Cognitive Behavioral Therapy: How To Use CBT to Free Yourself From Negative Thoughts & DepressionWhat is CBT?Relaxation Techniques for DepressionBuilding Your Self-EsteemRelaxation techniques for DepressionIn Book 2: Anger Management: How to Keep Your Cool in Tough Situations - Become a Master of Your Emotions
Causes of AngerThe Anger Management GoalHow to Deal with Angry PeopleExpression of AngerIn Book 3: Neuro-Linguistic Programming: How to Use NLP to Create The Life of your Dreams, Increase Self Confidence
Overcome Fears with NLPImproving Self Esteem and Self ConfidenceUsing NLP in Different Ways in LifePrinciples of NLPIn Book 4: Emotional Intelligence Mastery: The Ultimate Bible to Mastering Your Emotions & Taking Control of Your Life
Benefits of Being Emotionally IntelligentUnderstand YourselfImproving Your Social SkillsControl EmotionsAnd Much Much More..
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Format:Paperback
Language:English
ISBN:1698956517
ISBN13:9781698956510
Release Date:January 1
Publisher:Independently Published
Length:292 Pages
Weight:0.64 lbs.
Dimensions:0.6" x 5.0" x 8.0"
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