Hardcover Cognitive Behavioral Therapy for Anxiety: The Seven Methods for Achieving Goals and Living Without Depression, Anger, Worry, Panic, and Anxiety Book

ISBN: 1716062616

ISBN13: 9781716062612

Cognitive Behavioral Therapy for Anxiety: The Seven Methods for Achieving Goals and Living Without Depression, Anger, Worry, Panic, and Anxiety

By Julia Reed

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Book Overview

**55% OFF for Bookstores!! LAST DAYS***

COGNITIVE BEHAVIORAL THERAPY FOR ANXIETY

Your Customers Never Stop to Use this Awesome Book!

Are self-doubt, depression, and anxiety holding you back?

Are you ready to take charge of your unruly mind once and for all?

Your thoughts make you or break you. How you see yourself and the world shapes your entire life.

To achieve the relationship, career, and lifestyle of your dreams, you need to understand how the human mind really works. That's where Cognitive Behavioral Therapy (CBT) comes in. It's a simple but brilliant approach that will show you exactly how your thoughts rule your life.

Millions of people have used CBT to retrain their brains. You can join them today.

In Cognitive Behavioral Therapy, you will discover exactly what you need to do to get over depression, anxiety, and other mental health problems. You will learn how to reinvent yourself, handle everything life throws your way, and find true happiness. It's safe, drug free, and scientifically proven to work. Using powerful exercises you can do at any time and place, you can choose a brighter future.

You will discover:

Why your actions, thoughts, and feelings are intertwinedThe real reasons you feel depressedHow to conquer panic attacks and worryHow to release regret and shame foreverHow to break free from intrusive thoughts and obsessive behaviorHow to supercharge your communication skills and build better relationshipsAnd much, much more

Buy it Now and let your customers get addicted to this amazing book!

Format:Hardcover

Language:English

ISBN:1716062616

ISBN13:9781716062612

Release Date:March 2021

Publisher:Julia Reed

Length:94 Pages

Weight:1.13 lbs.

Dimensions:0.3" x 8.5" x 11.0"

Related Subjects

Psychology