Cognitive Behavioral Therapy: The Ultimate Guide to Using CBT to Rewire Your Brain and Overcoming Anxiety, Depression, Phobias, PTSD, Compulsive Beh

by Steven Turner

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Book Overview

If you're looking for an effective method to treat anxiety, depression, phobias and more, then keep reading...No matter who you are or where you come from, you already have firsthand experience of the... This description may be from another edition of this product.

Format:Paperback

Language:English

ISBN:1791929036

ISBN13:9781791929039

Release Date:December 2018

Publisher:Independently Published

Length:146 Pages

Weight:0.49 lbs.

Dimensions:0.3" x 6.0" x 9.0"

Related Subjects

Psychology Self Help Self-Help Self-Help & Psychology

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Cognitive Behavioral Therapy: The Ultimate Guide to Using CBT to Rewire Your Brain and Overcoming Anxiety, Depression, Phobias, PTSD, Compulsive Beh

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