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ISBN: 0399528490

ISBN13: 9780399528491

The Brain Chemistry Diet : The Personalized Prescription for Balancing Mood, Relieving Stress, and Conquering Depression, Based on Your Personality Profile

By Jean-Antoine Roucher

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Book Overview

With a simple self-test, readers of this book can determine their brain chemistry out of six types-and then learn how to balance that type with a unique diet and vitamin supplement regimen that nourishes them mentally and emotionally. It's a new way to relieve stress, conquer depression, and maximize individual strengths-and gives a whole new meaning to the term "brain food."

Format:Paperback

Language:English

ISBN:0399528490

ISBN13:9780399528491

Release Date:January 2003

Publisher:Perigee Books

Length:368 Pages

Weight:0.93 lbs.

Dimensions:0.9" x 6.1" x 9.2"

Age Range:18 years and up

Grade Range:Grade 12 and higher

Related Subjects

History Literary Literary Criticism & Collections Literature Literature & Fiction

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The Brain Chemistry Diet : The Personalized Prescription for Balancing Mood, Relieving Stress, and Conquering Depression, Based on Your Personality Profile

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