Convict Conditioning: Ultimate Bodyweight Training Log
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The Convict Conditioning Ultimate Bodyweight Training Log is the first-ever training log designed specifically for bodyweight athletes.
Other logs are structured to contain sections where you detail the amount of weight you used, the type of equipment or machine
you worked out on, even what your heart-rate was and what vitamins you took today. You won't find any of this
distracting information in this log. It's a log for pure, unadulterated, hardcore bodyweight training. We provide the inspiration
and the structure-you provide the perspiration and bloody-mindedness to seize the plan and
make it happen.
Other logs are structured to contain sections where you detail the amount of weight you used, the type of equipment or machine
you worked out on, even what your heart-rate was and what vitamins you took today. You won't find any of this
distracting information in this log. It's a log for pure, unadulterated, hardcore bodyweight training. We provide the inspiration
and the structure-you provide the perspiration and bloody-mindedness to seize the plan and
make it happen.
Format:Spiral-bound
Language:English
ISBN:0938045989
ISBN13:9780938045984
Release Date:January 2013
Publisher:Dragon Door Publications
Length:290 Pages
Weight:1.00 lbs.
Age Range:10 years and up
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