Convict Conditioning: How to Bust Free of All Weakness--Using the Lost Secrets of Supreme Survival Strength
Select Format
Select Condition 
Book Overview
Chances are that whatever athletic level you have achieved, there are some serious gaps in your OVERALL strength program. Gaps that stop you short of being able to claim status as a TRUE man. The good news is that--in Convict Conditioning -- Paul Wade has laid out a brilliant 6-set system of 10 progressions which allows you to master these elite levels. And you could be starting at almost any age and in almost in any condition Paul Wade has given you the keys--ALL the keys you'll ever need-- that will open door after door after door for you in quest for REAL physical accomplishment. Yes, it will be the hardest work you'll ever have to do. And yes, 97% of those who pick up Convict Conditioning , frankly, won't have the guts and the fortitude to make it. But if you make it even half-way through Paul's Progressions, you'll be stronger than almost anyone you encounter. If you're a 3-percenter, in particular, then this book is for you. Have at it
Format:Paperback
Language:English
ISBN:1942812159
ISBN13:9781942812159
Release Date:July 2018
Publisher:Dragon Door Publications
Length:328 Pages
Weight:1.60 lbs.
Dimensions:0.6" x 6.8" x 9.4"
Customer Reviews
1 rating
Why Bother With a Gym?
Published by Ed , 1 year ago
You don't need weights to get supremely strong. In fact, weight gyms can be detrimental to real strength development. This book is a gem of old school knowledge that has been kept alive for decades in one of the world's most brutal environments- prisons. Paul Wade does a supreme job of describing the six basic movements. All you need is a floor and your own body. This book is a great investment.
Copyright © 2025 Thriftbooks.com
Terms of Use | Privacy Policy | Do Not Sell/Share My Personal Information | Cookie Policy | Cookie Preferences | Accessibility Statement
ThriftBooks ® and the ThriftBooks ® logo are registered trademarks of Thrift Books Global, LLC
ThriftBooks ® and the ThriftBooks ® logo are registered trademarks of Thrift Books Global, LLC
