Cook Once, Keto All Week: 800 Easy Keto Meal Prep Cookbook for Beginners with 28-Day Meal Plan to Help You Live a Healthy Lifestyle
Whether you want to spend less time in the kitchen, save money, meal prep is a convenient and practical option. All you need to do is pick a day to plan, shop and batch cook and Voila Stress free about keto meals all week What's more, you can control portion and count calories
"But I am a beginner and not good at cooking at all "
Well, then this beginner friendly cookbook is just the one for you
It designed an exclusive four progressive meal prep system to give you step by step guidance. With 800 quick and easy keto recipes, you can finally customize your own weekly meal plan effortlessly. Who knew keto could be so simple?
The cookbook covers: Breakfast; Vegetable; Poultry; Beef, Lamb and Pork; Appetizers and Snacks; Desserts and Salad. Each chapter is packed with over 100 recipes with correct macros information. You will never feel bored and plain about the low-carb and high-fat diet.
You can enjoy speedy breakfasts in the morning.You can enjoy keto desserts without guilty.You can enjoy vegan or vegetarian keto meals.You even can convert the recipes to your instant pot There are also recipes for slow cooker and air fryer.And a variety of snacks for daily nutrition supplement.So many options for you, your partner, your children and your family
Bonus:
A Complete guide to keto--your all-in-one resource for starting keto lifestyle28 days meal plan--take the guess work out of your keto planShopping lists with ingredients easily found at your local grocery storeOver 10 helpful tips on how to store, thaw and reheat food rightTake the stress and guesswork out of eating well-balanced, mouthwatering keto meals on the go-the Cook Once Keto All Week cookbook will show you how.
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