Cooking the Cuban Way: Culturally Authentic Foods, Including Low-Fat and Vegetarian Recipes

by Victor Manuel Valens and Alison Behnke

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Combining the cultural traditions of Spain, indigenous Cubans, Africans, and various other immigrants, Cuban cuisine is simple and filled with flavor. Rich spices such as garlic, oregano, and cumin combine with fresh produce, staples such as rice and beans, and pork or fresh seafood to fill Cuban menus. Although the people of Cuba are divided along class lines, they enjoy the same food--Salsa Criollos, Frijoles Negros, Tostones, and Cerdo Asado.

Format:Library Binding

Language:English

ISBN:0822541297

ISBN13:9780822541295

Release Date:January 2004

Publisher:Lerner Publications

Length:72 Pages

Weight:0.81 lbs.

Dimensions:0.4" x 7.3" x 8.8"

Age Range:10 to 13 years

Grade Range:Grades 5 to 8

Related Subjects

Caribbean & West Indian Children's Books Children's Cookbooks Cooking Cooking Cultural Studies Customs, Traditions, Anthropology Geography & Cultures Low Fat Regional & International Special Diet

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Cooking the Cuban Way: Culturally Authentic Foods, Including Low-Fat and Vegetarian Recipes

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