Coping With Candida Cookbook
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Book Overview
Tasty, low-carbohydrate recipes and menu plans free of major allergens, sugar and yeast. Answers common questions, describes symptoms and offers solutions on how to treat with anti-fungals, improve... This description may be from another edition of this product.
Format:Spiral-bound
Language:English
ISBN:0916575004
Release Date:June 2008
Publisher:Diet Design
Length:192 Pages
Weight:0.50 lbs.
Dimensions:8.0" x 0.5" x 5.0"
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1 rating
Coping with Candida Cookbook
Published by Thriftbooks.com User , 22 years ago
I have been on an anti-candida diet for 5 months so far. I have purchased 4 different cookbooks on the subject and find that this book is the one I go to the most often for ideas, info and recipes. Dr. Rockwell has written a most versatile book, offering creative ideas that I can work into my own lifestyle and not just "her rules" or strict guidelines as other cookbooks do. She has menu plan suggestions, "brown bag" & snack ideas, as well as food allergy info. When you are ready to add grains back into your diet, she tells you which order to add them back in from the least to the most allergy-producing types. She also offers her newsletter at the end of the book which keeps one updated about the Candida problem. In addition to her web site she refers one to sources for special foods which are not easily found at the local grocery store. Second to her book, I would recommend Gail Burton's book, The Candida Control Cookbook. I have lost 20 lbs. since starting this diet and am feeling much better! Whatever cookbook one uses, consistency with the diet is the key to ridding your body of too much yeast!
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