Coping with Mild Cognitive Impairment (MCI): A Guide to Managing Memory Loss, Effective Brain Training and Reducing the Risk of Dementia
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Selected for Reading Well for Dementia 2024: endorsed by health experts, charities and people affected by dementia.
Adults are being increasingly diagnosed with Mild Cognitive Impairment (MCI), and this book provides strategies for concerned individuals to help slow the onset of the condition. Around 50% of adults with MCI go on to develop dementia, but research shows that self-help through early intervention and preventative measures can hugely slow this down. The self-help measures in this book include memory aids, health and lifestyle changes, activities, therapies and technological aids. All of them are known to improve cognition and can be incorporated into daily life. Every measure is firmly based in current research, and this book is also applicable to those with early-stage dementia wishing to delay the onset of more severe cognitive impairment. Given the paramount importance of early intervention to prevent cognitive impairment worsening, this book is essential reading for any older individual wanting the best strategies to help with how to do this in practice.Format:Paperback
Language:English
ISBN:1787750906
ISBN13:9781787750906
Release Date:July 2020
Publisher:Jessica Kingsley Publishers
Length:224 Pages
Weight:0.55 lbs.
Dimensions:0.6" x 6.1" x 9.1"
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