Creatine and Other Natural Muscle Boosters: Everything You Need to Know about America's Bestselling Muscle-Enhancing Supplements
The pros, the cons, the facts The most common side effects How to use them safely and effectively for maximum results Get the facts on the hottest supplements on the market for enhancing athletic... This description may be from another edition of this product.
Format:Mass Market Paperback
Language:English
ISBN:0440235553
ISBN13:9780440235552
Release Date:December 1999
Publisher:Dell Publishing Company
Length:269 Pages
Weight:0.35 lbs.
Dimensions:0.8" x 4.2" x 6.9"
Customer Reviews
2 ratings
If you don't know this is the book that you need
Published by Thriftbooks.com User , 24 years ago
Finally a book that explains how supplements work. Very easy to read, this book explains in detail how creatine works and how it should be used. There is more truthful supplementation information in this book than I have found in muscle magizines in the past three years. Anyone who wants to try supplements needs to read this book first to get an edge on companies who sell low grade products.
Creatine: Explained
Published by Thriftbooks.com User , 24 years ago
This book was very informative about the good and bad effects of creatine and other muscle enhancers. I think that this is a good book for the serious or not too serious weight lifter. Very clear and straight to the point.
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