Creatine: Nature's Muscle Builder
Select Format
Select Condition 
Book Overview
An athlete's guide to creatine - a safe, natural supplement that builds muscle-- Includes the results of the first survey of long-term creatine usersScientists have only recently realized that... This description may be from another edition of this product.
Format:Paperback
Language:English
ISBN:0895297779
ISBN13:9780895297778
Release Date:September 1996
Publisher:Avery Publishing Group
Length:144 Pages
Weight:0.55 lbs.
Dimensions:0.4" x 6.0" x 9.0"
Age Range:18 years and up
Grade Range:Postsecondary and higher
Related Subjects
Exercise & Fitness Injuries & Rehabilitation Medical Medical Books Medicine Sports MedicineCustomer Reviews
5 ratings
Excellent
Published by Thriftbooks.com User , 16 years ago
Found this book to be in excellent condition, delivery to Australia from USA was fast and found to be problem free.
Valuble Information About Creatine!!
Published by Thriftbooks.com User , 20 years ago
Though, it's a little dated, last update was in 1998, and its 2004 as I write this review, information contain in the book is very informative. I've been weight training for 15 years, and had heard and read many articles regarding creatine of its use, and positive and negative effects. This book is a good reference regarding creatine use.I hope Dr. Sahelian would consider updating this great book with the latest findings about creatine. Great book none the less.
GOOD INTRO TO CREATINE
Published by Thriftbooks.com User , 24 years ago
This is an excellent introduction to the benefits of creatine for the lay reader. It answers all the important questions and sets guidelines. I certainly felt much safer taking creatine after I had read it. There are helpful columns on the necessary amounts, based on your weight and the intensity of your work-outs. I can also recommend Sahelian's books on Pregnenolone and DHEA.
Small book but a fective
Published by Thriftbooks.com User , 25 years ago
i was expectical a bout creatine suplemanting, until i got the book. it clearly shows how to use the suplement, how it works and the dossage to take according to the body and goals.this book is worth it's price, i took the advices, tried it and i gaied 4 pounds of lean mass in three weeks.
The Best
Published by Thriftbooks.com User , 25 years ago
The Bes
Copyright © 2025 Thriftbooks.com
Terms of Use | Privacy Policy | Do Not Sell/Share My Personal Information | Cookie Policy | Cookie Preferences | Accessibility Statement
ThriftBooks ® and the ThriftBooks ® logo are registered trademarks of Thrift Books Global, LLC
ThriftBooks ® and the ThriftBooks ® logo are registered trademarks of Thrift Books Global, LLC
