This practical guidebook is often referred to as 'the original book on mindfulness and meditation with children' and is considered a classic in the field. The practical steps outlined help children to manage their emotions, and to retain and focus their imaging skills, putting them to creative use in addressing the challenges that face them today. Both entertaining and informative, this book is simple and easy to use, helping with childhood problems like nightmares and difficult relationships, increasing concentration and the ability to handle stress, and is suitable for family use and also group work. Recommended by Shakti Gawain (author of the best-selling Creative Visualization), it is translated into nine languages in addition to English.
Creative visualisation for kids by Jennifer Day - a must
Published by Thriftbooks.com User , 25 years ago
This book is written to be used with children but adults love it too! The gentle but reviving imagery is carefully paced and succinctly put so that sessions can be guided properly to the level of childrens emotional and intellectual development. In other words kids don't get bored while you're reading to them. The book is full of practical exercises all very easily accessed with subjects to address particular problems for children. How about hanging up your troubles on the 'trouble tree' or discussing a difficulty you are experiencing at school with the 'professor tree'? I have so many favourites visualisations from this book and I return to read from it again and again. This is my must book for the new Millennium!
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