Crib Sheets; Are You Covered?: New Parent Sleep Deprivation Solutions: Practical and Effective Expectant Parent Strategies
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Book Overview
TO GET MORE SLEEP, YOU'VE GOT TO PLAN AHEAD Sleep deprivation is undeniably the hardest part of parenting in baby's first months. According to the American Academy of Pediatrics, newborns feed 8 to12 times a day--that means 2 to 3-hour sleep intervals for mom and dad Clearly, the traditional advice "sleep when baby sleeps" isn't enough. Crib Sheets takes you further, offering practical solutions focused on parent actions rather than those of an unpredictable newborn. Crib Sheets helps you prepare now before birth to get the most sleep possible. And before birth is the best time to prepare because you'll simply be too busy and exhausted after baby arrives.
Strategic placement of baby items and useful tools
Making big brother or sister more self-reliant
The secret to frustration-free cooking with baby
Preventing sibling interruption of parent and baby nap time
Accomplishing the three most common errands without your vehicle
Getting your brood in and out of the car more quickly
Minimizing bill payment, correspondence, and appointment time and more
With this book you'll learn about:
The secret to maximizing parent sleepStrategic placement of baby items and useful tools
Making big brother or sister more self-reliant
The secret to frustration-free cooking with baby
Preventing sibling interruption of parent and baby nap time
Accomplishing the three most common errands without your vehicle
Getting your brood in and out of the car more quickly
Minimizing bill payment, correspondence, and appointment time and more
Plus, each chapter features a handy tear-out "crib sheet" to help you prepare
Format:Paperback
Language:English
ISBN:0595292852
ISBN13:9780595292851
Release Date:April 2009
Publisher:iUniverse
Length:108 Pages
Weight:0.40 lbs.
Dimensions:0.3" x 6.0" x 9.0"
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