Cross-Training

(Part of the An Integrated Life of Fitness Series)

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Today, many athletes are using cross-training to push their bodies further. Cross-training means doing different sets of exercises meant to work different muscles. When athletes do a lot of one type... This description may be from another edition of this product.

Format:Hardcover

Language:English

ISBN:1422231585

ISBN13:9781422231586

Release Date:August 2014

Publisher:Mason Crest Publishers

Length:64 Pages

Weight:0.70 lbs.

Dimensions:0.4" x 7.2" x 9.4"

Age Range:12 to 17 years

Grade Range:Grades 7 to 12

Related Subjects

Children's Children's Books Education Education & Reference Health Health, Fitness & Dieting Health, Fitness & Dieting

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Cross-Training

(Part of the An Integrated Life of Fitness Series)

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