This unique workbook takes a creative approach to addressing self-care. This fun journal makes the perfect companion for bohemians, hippies, modern witches, & free-spirits. Make practicing daily self-care a habit. Journal prompts help user to document feelings, analyze emotions, rate moods, record a gratitude journal, and make positive affirmations. Monthly calendars make it easy to track appointments, assignments, priorities, birthdays, and fun outings with friends. This journal is a self-care product and should not be used in place of standard medical treatment.
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