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Cooking Cooking Low Fat Medical Medical Books Natural Foods Special Diet Vegan Vegetables & VegetarianI love powdered donuts, but I had given then up on my heart-healthy vegan diet. Jo has given them back to me with her aptly-titled recipe "Muffins that taste like Donuts."
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This book has over 120 heart healthy, delicious recipes for vegans and non-vegans alike! Let me get this out of the way...my absolute, hands down, favorite recipe in this book: "Linguine With Spicy Red Garbanzo Sauce". The simplicity of the healthful ingredients was a real shock to me. I figured ok, another spaghetti recipe...It is so much more. Serve it with some "Cheezy Garlic Bread" and a spinach salad topped with "Tomato-Garlic...
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Joanne Stepaniak has shown me that healthy food does not have to be bland and boring. Her creative use of ingredients is so inspiring. This book offers a great variety of recipes and I recommend it to everyone who wants a healthy heart and body.
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I recently purchased this book for my father who was diagnosed with high blood pressure and cholesterol. He's a pretty dedicated meat eater, but he's loved all of the recipes he's tried from this book! I especially like the menu plan--it gives me great ideas for deciding on my weekly menu. Some of my favorite recipes include Buckwheat Banana Pancakes, Cream of Broccoli Chowder and Fennel with Italian Style Tofu Steaks...
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This book is excellent! All of Joanne Stepaniak's works are well worth the money. This book has variations of some of her previous recipes that are just as good or even better! Specifically, she has substituted flax and flax oil to make some previous recipes even more appropriate for those with heart/health concerns. The recipes in this new book are definitely NOT mere copies from previous books! I anxiously await Joanne's...
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