Dependent Personality Disorder Cognitive Behavioral Therapy Self-Help Guide: What Are Personality Disorders, Treatment, Signs, Symptoms, CBT Techniques, All Covered
No Customer Reviews
Are you plagued by constant worries about being unable to cope alone or feeling helpless, unable to make decisions and anxiously seek reassurance from others? These are common symptoms associated with dependent personality disorder, a disabling condition which causes enormous distress.
This book explains how you can use cognitive behavioral therapy (CBT) to help yourself manage these common symptoms. It takes you through a systematic approach to tackling your difficulties and improving the quality of your life.
Explains what a personality disorder is Helps you manage distressing thoughts Helps you to confront challenging situations Offers advice on how relatives can helpJames Frank is a Psychologist and Cognitive Behavioral Therapist with over 10 year's experience working with individuals with a range of mental health difficulties in the health system.
Format:Paperback
Language:English
ISBN:0995561001
ISBN13:9780995561007
Release Date:January 1
Publisher:Cleal Publishing
Length:110 Pages
Weight:0.40 lbs.
Dimensions:0.2" x 6.0" x 9.0"
Related Subjects
PsychologyCustomer Reviews
0 rating
Copyright © 2025 Thriftbooks.com
Terms of Use | Privacy Policy | Do Not Sell/Share My Personal Information | Cookie Policy | Cookie Preferences | Accessibility Statement
ThriftBooks ® and the ThriftBooks ® logo are registered trademarks of Thrift Books Global, LLC
ThriftBooks ® and the ThriftBooks ® logo are registered trademarks of Thrift Books Global, LLC
