Dessert Making it Rich Without Oil: Healthy Raw Whole Foods Treats
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Just about everyone loves desserts. They make your tongue feel gleeful and your heart sing. But have you ever thought about how your favorite desserts ultimately affect your body? With their gluten, dairy, unhealthy trans fats and refined sugar, these desserts are likely to contribute to premature aging, inflammation, irritable bowel, mucous buildup and problems with focusing. We got tired of having to modify even the desserts in gluten-free and raw vegan recipe books because they contain excessive oil and sweeteners. We wrote this book so you could benefit the fruit of our food experiments -- elegant, delicious and fun desserts made entirely from whole, unprocessed foods. Our desserts are easy to make, contain no oil and are sweetened with whole foods, like fresh and dried fruits.This recipe book shines brightly for people who want to treat themselves to dessert without caving in on their health goals.Incredible flavors spring from each morsel of whole food goodness. A special blend of expertise and joyful creativity brought this collection of the best raw foods desserts together.
Format:Paperback
Language:English
ISBN:1453840052
ISBN13:9781453840054
Release Date:September 2010
Publisher:CreateSpace Independent Publishing Platform
Length:116 Pages
Weight:0.70 lbs.
Dimensions:10.0" x 0.3" x 8.0"
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