Diabetic Living Diabetes Meals by the Plate: 90 Low-Carb Meals to Mix & Match
Select Format
Select Condition 
Book Overview
An easy, graphic guide to planning delicious, diabetes-friendly meals This innovative, graphic cookbook offers the easiest and most flavorful way to build complete meals that are diabetes-friendly and delicious. Sidestepping complex programs that turn meal-planning into work, the 90 complete meals in Diabetes Meals by the Plate follow the Plate Method--a simple approach to eating the right foods in proper amounts by filling your plate with one half nonstarchy vegetables, one quarter protein, and one quarter starch. A clever photo style showing every meal in its three components makes it easy to enjoy perfectly portioned plates of Balsamic Roasted Chicken and Vegetables with Garlic Toast, or Horseradish BBQ-Topped Mini Meat Loaves with Chopped Romaine Salad. All meals are 500 calories or less. Two extras chapters help you add in simple sides and desserts.
Format:Paperback
Language:English
ISBN:0544302133
ISBN13:9780544302136
Release Date:December 2014
Publisher:Better Homes and Gardens Books
Length:252 Pages
Weight:1.99 lbs.
Dimensions:0.7" x 9.0" x 9.9"
Customer Reviews
1 rating
Diabetes Meals by the plate
Published by Doglover , 4 years ago
Extremely well written and easy to follow. Colorful pics and mix and match substitutes if you prefer a different option. Can't say enough about how well this book is written.
Copyright © 2025 Thriftbooks.com
Terms of Use | Privacy Policy | Do Not Sell/Share My Personal Information | Cookie Policy | Cookie Preferences | Accessibility Statement
ThriftBooks ® and the ThriftBooks ® logo are registered trademarks of Thrift Books Global, LLC
ThriftBooks ® and the ThriftBooks ® logo are registered trademarks of Thrift Books Global, LLC
