Different Bodies, Different Diets: Introducing the Revolutionary 25 Body Type System
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Book Overview
Carolyn Mein, D.C. helps you discover your precise body type and learn exactly what foods you should be eating, when you should be eating them, and how to look and feel your best. Everyone knows that... This description may be from another edition of this product.
Format:Hardcover
Language:English
ISBN:0060393904
ISBN13:9780060393908
Release Date:May 2001
Publisher:William Morrow
Length:264 Pages
Weight:2.06 lbs.
Dimensions:10.9" x 0.8" x 8.5"
Customer Reviews
2 ratings
Life Changing
Published by Thriftbooks.com User , 14 years ago
Learning my body type and adapting my eating patterns to Dr. Mein's recommendations had immediate results for me. I found that carbs and proteins at lunch works better for me than salads for instance. Following these kinds of suggestions has given me more consistent energy and mental focus throughout the day, and I feel about 10 years younger. I didn't have to give up things I love, this is not a hard diet plan to follow at all. Another bonus from the book that's not mentioned much is the personality typing. Dr. Mein described my personality to a "t", which helped me understand myself that much better. I strongly recommend this book.
Only for enlightened people
Published by Thriftbooks.com User , 21 years ago
I am so grateful that Carolyn Mein's book came into my life. It did take a while for me to figure out what I was, but the search was well worth it and FUN. I really admire and respect what she has done. I am a person who is very focused on health. I have read EVERYTHING and know lots.If you eat the way she recommends, you will be healthy for life. My digestive system is now in the best condition it has ever been in. Thank you Carolyn Mein for all the hard work you did. For those who "understand" and have a real desire for optimum health........you're amazing.
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