Don't Kill Yourself... Yet: Unleash The Seven Life Hacks to Crush Depression & Anxiety NOW
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FINALLY: IMMEDIATE HELP FOR ANYONE TORMENTED BY PERSISTENT THOUGHTS OF SUICIDE
Do you crave relief from the constant depression or anxiety that's exhausted your will to live and made suicide seem the only sensible solution to your unhappiness?
Now you can fight back and win, by unleashing the Seven Life Hacks: a "wildly original" and surprisingly simple system to crush your inner demons and make your life worth living again. Don't Kill Yourself...Yet offers powerful guidance for mastering the unforgettable Seven Life Hacks. Each hack builds easily on the one before it, giving you memorable, effective ways to overcome your mental and emotional turmoil and take ultimate control of your thoughts, actions, and relationships. You can do this How does DKY...Y create this unique and innovative approach to overcoming chronic "suicidal ideation?" It trains you to track your immediate mental and emotional state and to immediately defend your life force against each negative attack the instant it occurs. The first four Hacks help you overcome persistent negative internal attacks (i.e., your own damn thoughts), and the next three Hacks help you deal with challenges from other people, your daily grind, and your own body. As you crush these attacks in real-time, your life force revives and your will to live rebounds. Soon you feel like your old self - like your real self, again DKY...Y is conversational, blunt, and irreverent. It's not your typical book on positive thinking, mindfulness, or cognitive behavioral therapy, and it probably is not for everybody. Nevertheless, if your chronic depression and anxiety have driven you to contemplate suicide, THIS BOOK IS FOR YOU Your new and much-improved future awaits.
Unleash your Seven Life Hacks, starting today About the Author
Michael McTeigue is a certified crisis-intervention and suicide-prevention hotline counselor. He battled chronic depression for several years. While striving to recover, Michael tried meds and talk-therapy, attended workshops, and read countless books on mental health, personal development, and spiritual growth. He finally banished his depression and, in the process, he developed and refined The Seven Life Hacks. Michael is confident these hacks will help lighten the load for each person who tries them. Michael graduated Phi Beta Kappa with a BA in Psychology from UCLA and an MBA from Stanford, and he has written four books. He is married with two daughters and resides in Northern California. Contact Michael at [email protected].
Do you crave relief from the constant depression or anxiety that's exhausted your will to live and made suicide seem the only sensible solution to your unhappiness?
Now you can fight back and win, by unleashing the Seven Life Hacks: a "wildly original" and surprisingly simple system to crush your inner demons and make your life worth living again. Don't Kill Yourself...Yet offers powerful guidance for mastering the unforgettable Seven Life Hacks. Each hack builds easily on the one before it, giving you memorable, effective ways to overcome your mental and emotional turmoil and take ultimate control of your thoughts, actions, and relationships. You can do this How does DKY...Y create this unique and innovative approach to overcoming chronic "suicidal ideation?" It trains you to track your immediate mental and emotional state and to immediately defend your life force against each negative attack the instant it occurs. The first four Hacks help you overcome persistent negative internal attacks (i.e., your own damn thoughts), and the next three Hacks help you deal with challenges from other people, your daily grind, and your own body. As you crush these attacks in real-time, your life force revives and your will to live rebounds. Soon you feel like your old self - like your real self, again DKY...Y is conversational, blunt, and irreverent. It's not your typical book on positive thinking, mindfulness, or cognitive behavioral therapy, and it probably is not for everybody. Nevertheless, if your chronic depression and anxiety have driven you to contemplate suicide, THIS BOOK IS FOR YOU Your new and much-improved future awaits.
Unleash your Seven Life Hacks, starting today About the Author
Michael McTeigue is a certified crisis-intervention and suicide-prevention hotline counselor. He battled chronic depression for several years. While striving to recover, Michael tried meds and talk-therapy, attended workshops, and read countless books on mental health, personal development, and spiritual growth. He finally banished his depression and, in the process, he developed and refined The Seven Life Hacks. Michael is confident these hacks will help lighten the load for each person who tries them. Michael graduated Phi Beta Kappa with a BA in Psychology from UCLA and an MBA from Stanford, and he has written four books. He is married with two daughters and resides in Northern California. Contact Michael at [email protected].
Format:Paperback
Language:English
ISBN:1076710662
ISBN13:9781076710666
Release Date:June 2019
Publisher:Independently Published
Length:190 Pages
Weight:0.55 lbs.
Dimensions:0.4" x 5.2" x 8.0"
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