Dr. Jensen's years of study have proved the juices--both fruit and vegetable--are the fastest method for getting nutrients into our bodies. Dr. Jensen's Juicing Therapy offers more than 100 nourishing, easy-to-make juice combinations to enhance health and well-being. Also included are case histories demonstrating the extraordinary effects juices can have on rejuvenation and healing.
The previous comments that say this book contains no juicing recipes are a bit off skew. I'm halfway through the book and already know a lot MORE now about concocting juices. Dr. Jensen describes "how to" choose fruits/veggies. He describes the value and methods for combining juicing with blending. Also how juicing fits into your personal menu plans. This is much more valuable to me than the standard type of recipes. But then, again, I'm an experimenter in the kitchen. You know, we can go online to find juicing recipes galore ... but to read methodology from a man whose ideas and documentation saved 1000's of lives ... and continues to impact health around the globe ... priceless. Who else talks about how to juice if you cannot afford a juicer?!?!!? But that's exactly how Dr. Jensen's own journey into juicing began, successfully guiding the recovery of a woman who had 13 ulcers on her legs. Well worth reading!
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