Eat and Grow Thin!: Eat What You Want, No Counting Calories, No Special Diet Contortions!
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Lose weight, improve your health and eat what you want
Stop counting Calories Fantasy? Pipe Dream? No. Just hard, cold Nutritional Science. Applied to your life, it can help you lose weight.
This book cuts through the hype and shows you the exact method for losing weight while not losing your favorite foods. Not a diet, but a proven technique. No counting calories No "Glycemic Index" No counting fat grams. Keep your carbohydrates Keep your meats
You don't have to "Go Vegan" And you don't have to give up ice cream
But what IS it?
It's an easy-to-follow regimen: a balanced meal plan. You get all of the fats, carbs, proteins, and vitamins from your choice of wholesome and natural foods. It's not a plan that demands "organic" foodstuffs. Unless you, yourself, choose to "Go Organic" And it won't alter your lifestyle... Well, perhaps, maybe, just a little
Stop counting Calories Fantasy? Pipe Dream? No. Just hard, cold Nutritional Science. Applied to your life, it can help you lose weight.
This book cuts through the hype and shows you the exact method for losing weight while not losing your favorite foods. Not a diet, but a proven technique. No counting calories No "Glycemic Index" No counting fat grams. Keep your carbohydrates Keep your meats
You don't have to "Go Vegan" And you don't have to give up ice cream
But what IS it?
It's an easy-to-follow regimen: a balanced meal plan. You get all of the fats, carbs, proteins, and vitamins from your choice of wholesome and natural foods. It's not a plan that demands "organic" foodstuffs. Unless you, yourself, choose to "Go Organic" And it won't alter your lifestyle... Well, perhaps, maybe, just a little
Format:Paperback
Language:English
ISBN:B083XRY7W7
ISBN13:9798601971201
Release Date:January 2020
Publisher:Independently Published
Length:76 Pages
Weight:0.34 lbs.
Dimensions:0.2" x 6.0" x 9.0"
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