More than 350 healthy yet appetizing recipes are incorporated into well-balanced menus that list nutritional values for low-sodium, low-fat, and low-cholesterol main courses, soups, salads, vegetable... This description may be from another edition of this product.
I have had this book for many years, but did not actually ever use it until this year, and it is fabulous! The recipes are easy, the ingredients are mutiple use (so you don't buy an ingredient and only use once) and everything tastes fabulous. My husband is very picky about food and he just raves about the items that I have cooked from this book. It really helps to have the combos for meal planning and grocery shopping as well. And the desserts, well, they are outstanding!!
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