Eat to Beat Menopause
Linda Kearns, a Daily Mail 'find', has become Britain's 'Delia of the Menopause'. She reveals her health secrets with over 100 recipes. When the Daily Mail first mentioned the staggering success Linda... This description may be from another edition of this product.
Format:Paperback
Language:English
ISBN:0007145144
ISBN13:9780007145140
Release Date:July 2002
Publisher:Thorsons
Length:160 Pages
Weight:1.23 lbs.
Customer Reviews
1 rating
Food to keep you young - inside and out
Published by Thriftbooks.com User , 23 years ago
It was interesting to see good basic recipes which are not difficult to make and which also offer the taste sensations required by food lovers. The photographs also show how "ordinary" the food actually is, while still showing how delicious it looks. Based on both a vegetarian and a high fibre diet, the recipes also offer women the opportunity to stay away from a chemical solution to peri-menopausal and menopausal symptoms, while also meeting many of the recommended guidelines offered by health departments throughout the world. The recommendation made in the book that not every meal needs to conform for the benefits to be felt also allows flexibility in family lifestyles already established. A good read with great benefits.
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