Eat to Cheat Ageing: What You Eat Helps Make 60 the New 50 and 80 the New 70

By Ngaire Hobbins

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Dietitian Ngaire Hobbins is passionate about aging wellness. This book is for those 50, 60 or 70+ wanting the latest on what to eat and do for continued independence and vitality with age; and for those who have become frail and need guidance on recovery. Based firmly in science but written for the everyday reader, it's engaging and informative.

Format:Paperback

Language:English

ISBN:0994344007

ISBN13:9780994344007

Release Date:June 2016

Publisher:Ngaire Hobbins

Length:148 Pages

Weight:0.64 lbs.

Dimensions:0.4" x 6.1" x 9.2"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting Medical Medical Books

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Eat to Cheat Ageing: What You Eat Helps Make 60 the New 50 and 80 the New 70

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