Eight Ways to Take an Active Role in Your Health
The author draws from years of experience with cancer patients and athletes as he outlines areas of life that affect our health, including beliefs, nutrition, emotional balance, choices and personal... This description may be from another edition of this product.
Format:Paperback
Language:English
ISBN:0877883823
ISBN13:9780877883821
Release Date:March 2000
Publisher:Shaw Books
Length:224 Pages
Weight:0.58 lbs.
Dimensions:0.5" x 5.2" x 8.2"
Customer Reviews
1 rating
Key insights and practical advice, hope for cancer patients
Published by Thriftbooks.com User , 26 years ago
This book is both practical in its solid advice and inspirational in its message of hope and healing. After the diagnosis of cancer, the patient may wonder, "what now?" ... how to help the healing process, how to view the disease in a realistic but hopeful way, how to use nutrition, exercise, and visualization to keep the body strong. Also, it focuses on how to find meaning in life, to celebrate and enjoy life with laughter, to explore personal spirituality. I found this book to be invaluable, inspirational, and insightful, and would recommend it to any cancer patient, or a concerned friend or relative who wants to help a patient with supportive and solid advice for coping. (This book advocates principles to use in addition to medical treatment, never instead of medical therapy.)
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