Enlightenment to Go: Shantideva and the Power of Compassion to Transform Your Life

by David Michie

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Book Overview

Essential reading for those seeking life-changing psychological tools and transcendent wisdom, Enlightenment to Go provides a lively and accessible introduction to the 'best of' Shantideva. With warmth, humor, and stories of his own experiences, author David Michie shows how modern psychological science confirms Shantideva's insights, and he explores powerful antidotes to contemporary problems, including stress, anxiety, and depression. Whether you are a newcomer to Buddhism or a seasoned practitioner, Enlightenment to Go offers a glimpse of a radiantly different reality right here in your busy life.

Format:Paperback

Language:English

ISBN:0861717570

ISBN13:9780861717576

Release Date:January 2012

Publisher:Wisdom Publications

Length:288 Pages

Weight:0.90 lbs.

Dimensions:0.7" x 6.1" x 8.9"

Related Subjects

Meditation Psychology Religion Religion & Spirituality Self Help Self-Help Self-Help & Psychology Spirituality

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Enlightenment to Go: Shantideva and the Power of Compassion to Transform Your Life

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