Enola's bestselling Low-Calorie Cajun Cooking was a smash hit with doctors and dietitians as well as the general public. The unexpected response from her fans inspired her to write this recipe book of low-fat favorites, which not only includes Cajun food but more than 200 great-tasting, low-fat recipes from all over the South and elsewhere. Illustrated.
Enola Prudhomme has genuinely brought her kitchen recipies to this wonderful cookbook. Her dishes are full of southern flavor and are made from things you probably have in your pantry right now. I also own her other cookbook - Low Calorie Cajun Cooking - and I love it just as much. I reach for one of Enola's cookbooks before any of my others. Her recipes are truly low fat, low calorie and low sodium but you would never know by the taste. (I double the salt but that is my taste.) I like these cookbooks so much I give them as gifts and get rave reviews from everyone I give them to. If you like spicy food and don't want the fat or calories, you can't go wrong with this one.
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