Everyday Chi Kung with Master Lam: 15-Minute Routines to Build Energy, Boost Immunity and Banish Stress
World-respected Chi Kung authority Master Lam Kam Chuen brings you a programme of seated Chi Kung to fit around your day, at work, home or play. Whatever your age, with just 15 minutes of practice a... This description may be from another edition of this product.
Format:Paperback
Language:English
ISBN:0007161026
ISBN13:9780007161027
Release Date:August 2004
Publisher:Thorsons Publishers
Length:208 Pages
Weight:0.98 lbs.
Dimensions:0.6" x 6.4" x 8.4"
Customer Reviews
1 rating
Good Book
Published by Thriftbooks.com User , 19 years ago
I found this book very helpful for my particular situation--I have health issues preventing me from doing much standing and/or movement right now. I'm starting my energy practice, literally, from the ground up and I've found the seated chi kung exercises to be most helpful.
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