Everything Is Workable: A Zen Approach to Conflict Resolution
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Book Overview
Using mindfulness to work with and resolve the inevitable interpersonal conflicts that arise in all areas of life. Wonderfully engaging, perceptive, and wise.--William L. Ury, co-author of Getting to Yes Conflict is going to be part of your life--as long as you have relationships, hold down a job, or have dry cleaning to be picked up. Bracing yourself against it won't make it go away, but if you approach it consciously, you can navigate it in a way that not only honors everyone involved but makes it a source of deep insight as well. Seasoned mediator Diane Hamilton provides the skill set you need to engage conflict with wisdom and compassion, and even--sometimes--to be grateful for it. She teaches how to: - Cultivate the mirror-like quality of attention as your base
- Identify the three personal conflict styles and determine which one you fall into
- Recognize the three fundamental perspectives in any conflict situation and learn to inhabit each of them
- Turn conflicts in families, at work, and in every kind of interpersonal relationship into win-win situations
- Identify the three personal conflict styles and determine which one you fall into
- Recognize the three fundamental perspectives in any conflict situation and learn to inhabit each of them
- Turn conflicts in families, at work, and in every kind of interpersonal relationship into win-win situations
Format:Paperback
Language:English
ISBN:1611800676
ISBN13:9781611800678
Release Date:December 2013
Publisher:Shambhala
Length:240 Pages
Weight:0.76 lbs.
Dimensions:0.6" x 5.5" x 8.6"
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