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Library Binding Everything You Need to Know about Yoga: An Introduction for Teens Book
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ISBN: 0823929590

ISBN13: 9780823929597

Everything You Need to Know about Yoga: An Introduction for Teens

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Yoga has become popular in the United States as a beneficial exercise for the body and mind. Many teens are taking it up as a way to begin a lifetime of fitness. The author will discuss yoga's origins and styles and how to get involved. Readers will learn about the positive physical and spiritual benefits of yoga.

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Format: Library Binding

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Related Subjects

Exercise & Fitness Health Health, Fitness & Dieting Health, Fitness & Dieting Teen & Young Adult Yoga

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